If you’ve ever felt like you don’t fit in, you know it can be a lonely experience. Community provides a sense of belonging — a group you identify as being a part of. This is different than conforming to be in a group. A true sense of belonging includes the ability for you to feel you are a part of the community as your true self. There is not anything you have to change to be a part of the community, but instead, you are embraced and appreciated for your unique qualities.
Who do you turn to when you need something? Having people you can call on when you need to talk or need help with something can help you through difficult situations that might feel insurmountable alone. Knowing there are people who support you can help you feel cared for and safe, and can benefit your outlook on life.
In community, people fill different roles. Perhaps you’re the friend who enjoys cooking and can be counted on to bring a hot meal over when someone is going through something. Or you’re the friend who others know they can call when they need to talk about their struggles. These roles can give you a sense of purpose through bettering other people’s lives. Having purpose, and helping others, helps give meaning to life.
Community mental health was born out of a need for better ways to treat people living with serious mental health conditions. State and federal funding is allocated to local mental health services to provide care to underserved and lower-income communities
Ultimately, community mental health takes a comprehensive approach to mental health treatment.
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